We constantly engage in self-talk and unfortunately for many people, it’s unproductive. It keeps you from where you’d like to be and takes you down paths you regret like:
These patterns replay over and over again in your head and you find the success you seek fleeting. Or you are on the road to success and suddenly take a detour.
Is this you?
You’re at that point in life where you feel as if you’ve spent a good portion of it helping others pursue their dreams while your own go neglected?
Do you struggle to have the confidence to strike out on your own?
Do you feel unsure about the next steps in your life?
Having trouble seeing yourself as your own boss?
Enough about how those stories and things you say to yourself hinder you.
What about when it’s helpful?
It can indeed be very powerful and the people you see living the life they want are the ones who make their self-talk work for them.
From elite athletes to folks performing at top levels in their careers, I’ve seen people point to how they’ve used their inner conversations to motivate and sustain themselves.
And you can, too.
Ever heard a motivational speaker that fired you up and you went away, determined to act, only to find that hours later your spark has fizzled?
What about those New Year’s resolutions that begin with enthusiasm but fade before the month is over?
That's where a strategy of specific steps to become aware of those stories and a process to retain the productive ones becomes vital.
And that’s why I'm here to help you.
